Διὸ τὰς παρειμένας χεῖρας καὶ τὰ παραλελυμένα γόνατα ἀνορθώσατε,

Dio tas pareimenas kheiras kai ta paralelumena gonata anorthosate,

propter quod remissas manus et soluta genua erigite

Why lift up the hands which hang down, and the feeble knees;

Why lift up the hands which hang down, and the feeble knees;

Therefore lift up the hands which hang down, and the feeble knees;

Therefore lift up the hands which hang down, and the feeble knees;

Wherefore lift up the hands which hang down, and the feeble knees;

Wherefore lift up the hands which hang down, and the feeble knees;

Wherefore lift up the hands which hang down, and the feeble knees;

Therefore strengthen the hands which hang down, and the feeble knees,

Therefore, lift up the hands which hang down and the feeble knees,

Wherefore lift up the hands that hang down, and the palsied knees;

Wherefore lift up the hands that hang down, and the palsied knees;

Therefore strengthen your hands and set your shaky knees firmly.

Therefore strengthen your hands and set your shaky knees firmly.

Wherefore lift up the hands that hang down, and the failing knees;

Wherefore lift up the hands that hang down, and the failing knees;

Wherefore lift up the hands which hang down, and the feeble knees,

Wherefore lift up the hands which hang down, and the feeble knees,

Wherefore lift up the hands that hang down, and the palsied knees;

Wherefore lift up the hands that hang down, and the palsied knees;

Therefore lift your drooping hands and strengthen your weak knees,

Therefore lift your drooping hands and strengthen your weak knees,

Strengthen your tired arms and weak knees.

Strengthen your tired arms and weak knees.

Therefore strengthen your tired hands and weakened knees,

Therefore strengthen your tired hands and weakened knees,

Therefore, strengthen your tired arms and your weak knees,

Therefore, strengthen your tired arms and your weak knees,

Therefore, strengthen your listless hands and your weak knees,

Therefore, strengthen your listless hands and your weak knees,

Therefore, strengthen the hands that are weak and the knees that are feeble,

Therefore, strengthen the hands that are weak and the knees that are feeble,

Therefore, strengthen your feeble arms and weak knees.

Therefore, strengthen your feeble arms and weak knees.

So take a new grip with your tired hands and strengthen your weak knees.

So take a new grip with your tired hands and strengthen your weak knees.

Wherefore lift up the hands which hang down, and the feeble knees;

Wherefore lift up the hands which hang down, and the feeble knees;

Therefore strengthen the drooping hands and paralysed knees,

Therefore strengthen the drooping hands and paralysed knees,

Therefore, lift up the hands that hang down and the feeble knees,

Therefore, lift up the hands that hang down and the feeble knees,

So be strong as servants of God! If your hands feel weak, lift them up! If your knees are not strong, stand up straight!

Wherefore, the hanging-down hands and the loosened knees set ye up;

So lift up your hands that have been weak. Stand up on your weak legs.

Therefore, lift up your hands which hang down, and your weak knees,

So lift up your hands that are dangling and brace your weakened knees.

So take a new grip with your tired hands, stand firm on your shaky legs,

Therefore, strengthen your drooping hands and your weak knees,

Therefore, strengthen the hands that are weak and the knees that are feeble,

Therefore, lift up the hands which hang down, and the feeble knees,

Therefore, strengthen your tired hands and weakened knees,

So then, brace up and reinvigorate and set right your slackened and weakened and drooping hands and strengthen your feeble and palsied and tottering knees,

You have become weak, so make yourselves strong again.

So don’t sit around on your hands! No more dragging your feet! Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it!

Therefore strengthen your weak hands and feeble knees,

Therefore strengthen your drooping hands and · weakened knees

Therefore lift your drooping hands and strengthen your weak knees,

Stretch forth therefore again the hands that were let down, and the weak knees,

Lift up your tired hands, then, and strengthen your trembling knees!

For which thing raise ye [up] slow hands, and knees unbound,

So stop letting your hands go slack, and get some energy into your sagging knees!

Now stand up straight! Stop your knees from shaking

Therefore lift your drooping hands and strengthen your weak knees,

For our fathers used to correct us according to their own ideas during the brief days of childhood. But God corrects us all our days for our own benefit, to teach us his holiness. Now obviously no “chastening” seems pleasant at the time: it is in fact most unpleasant. Yet when it is all over we can see that is has quietly produced the fruit of real goodness in the characters of those who have accepted it in the right spirit. So take a fresh grip on life and brace your trembling limbs. Don’t wander away from the path but forge steadily onward. On the right path the limping foot recovers strength and does not collapse.

Therefore lift your drooping hands and strengthen your weak knees

Therefore lift your drooping hands and strengthen your weak knees,

So strengthen your drooping hands and weak knees!

So then, strengthen hands that are weak and knees that tremble.

Therefore lift your drooping hands and strengthen your weak knees,

So strengthen your drooping hands and your weak knees.

Therefore, strengthen the hands that are weak and the knees that are feeble,

·You have become weak, so make yourselves strong again [L Therefore, strengthen your drooping arms/hands and your weak/disabled knees; Is. 35:3].

Therefore, strengthen the hands that are weak and the knees that are feeble!

Therefore lift your drooping hands and strengthen your weak knees,

So put your hands to work. Strengthen your legs for the journey.

Wherefore lift up the hands which hang down, and the feeble knees;

So, strengthen your drooping arms, and steady your tottering knees;

So lift up your hands that are hanging down. Make your weak knees strong.

Therefore lift your drooping hands and strengthen your weak knees,

Therefore, "Bring chizzuk to the weak hands and the feeble knees; Isa 35:3),

Strengthen your tired arms and weak knees.

Therefore lift up your tired hands, and strengthen your weak knees.

You have become weak, so make yourselves strong again.

You have become weak. So make yourselves strong again.

Therefore strengthen your slackened hands and your weakened knees,

Therefore, strengthen your feeble arms and weak knees.

Therefore straighten-up the hands having been slackened and the knees having been made-feeble,